Paragon Personal Training Testimonials

Testimonials...

Dear Claire,

I decided to take the plunge and start attending your infamous Little Black Dress classes and I can honestly say that after years of trying various work outs and having no real lasting success, this one REALLY WORKS!! I have seen amazing results in a relatively short time and feel invigorated and motivated by your admittedly hardcore but totally rewarding work outs!

Friends and family have all noticed how much trimmer and toned I look (and so has my husband!) and I have been singing your praises to them all!

Thank you Claire, I am smiling through the burn!

Kind toned regards

Rachel Sim-Savage Hastings

Dear Claire,

I would like to take this opportunity to recommend Claire Waughman, who is a dedicated personal trainer.

Working with Claire has been a wonderful experience, her knowledge of fitness and nutrition helped me tremendously. I have to admit, I was a bit sceptical at the start about working with Kettlebells and Swiss balls but I actually found it to be fun and effective.

After the end of my 6 weeks, my strength and stamina increased and my muscles started to become defined so I decided to sign up for another 6 weeks, asking Claire to focus on a particular area and believe me she took the challenge and mad me work hard!

I would recommend Claire to absolutely anyone, she is a compassionate trainer who cares about her clients. She truly tailors the exercise sessions to each and every individual.

So if you are fortunate enough to be able to work with Claire then I would snatch up the opportunity while it lasts!

Carole Receveur Bexhill

Dear Claire,

I am writing to thank you for contacting me with regard to your Total Body Workout Class.

I very much enjoyed your total body workout class and was impressed with your professional and friendly approach. I felt that you were able to fully appreciate the different fitness levels of the people in the class and your approach was very motivational as well as making the exercises good fun! You put a tremendous amount of energy into ensuring that we all benefited and I am sure that, by attending regularly, our fitness levels would dramatically improve.

I would have no hesitation in recommending your classes to people with a limited amount of time looking for a fun way to get fit.

Sue Ford Bexhill

Dear Claire,

I am writing to thank you for our recent personal training session. Most people think that a personal trainer will make you do things you don't want to do and that it will hurt! None of that was true in working with you. I found you considerate and helpful and really focused on helping me get the best out of the session. Although I did know that I had worked out the following morning!

You took particular care in following up with some special exercises to help with a problem with my shoulder and so far I have found them to be very helpful.

Through working with you my posture has changed. Thank you again. I have no hesitation in recommending you to my clients and friends.

Elaine Copeland Battle

Dear Claire,

I have recently completed a 6 week intensive package training course with Claire. Claire had her work cut out with me because I genuinely have never done any exercise! Even at school I'd get out of P>E and sports.

Being quite a lively fella, I managed to keep ending up with a hangover and a sore chest from smoking, but Claire persevered with me and we had some great results!

I managed all the exercises, I have started sea swimming, uphill running and I have completed a 13 mile bike ride.

So Overall if she can convert me, she can convert anyone!

David Thomas Bexhill

" I have been working with Claire for a number of months now and wish I had done it sooner. I have seen and felt such a difference in myself. When I had my first session I was very nervous but I shouldn't have worried as she made me feel really comfortable and at ease.

I have found a new enthusiasm for exercise working with Claire and I have even found that training with Claire before work, at the early hour of 6am, enjoyable as I then felt more awake and prepared for the day ahead. I discussed my targets with Claire and found that I was achieving them far quicker than when I had tried on my own. I have managed to lose weight, body fat and people keep remarking on how much better I look.

I have found that Claire is always happy and enthusiastic and you can't help finding yourself working even harder.

Thank you Claire, your motivation and commitment to me has been great and I can't thank you enough. "

Shelley Clark Hastings

Dear Claire,

I thought I would take a moment to write to you to express my gratitude for your professional, hard working approach to my personal training sessions. I have found you to be dedicated, knowledgeable and full of enthusiasm, the tailor made plan you have prescribed for me has made huge improvements to my fitness, strength, stamina and diet and my overall physique. I would not hesitate to recommend you to friends and colleagues who may be looking for a personal trainer. Thank you.

Adrian Clader-Reade Hailsham

Dear Claire,

Thank you for our sessions assisting me in my quest to be fit to tackle a 160 mile bike ride in August 2010. I have really enjoyed our sessions, including our most recent bike training along the roads of Cooden Beach. More importantly however, I now have the knowledge to target my training far more effectively than I could have done on my own. At all times you are completely focused on what I want to achieve and having you there with me gives me much more motivation to reach my goals. I would recommend you to anyone considering improving their health or fitness.

Sandy Kempson Bexhill

Claire is really motivational she is such a great teacher! We love our Zumba class it is always so much fun and she makes us shimmy which makes us laugh so much as we can't do it!

Thank you Claire for making exercise fun!

Zumba lovers Hastings