Contact Claire for your FREE consultation

 

Phone: 07793 148421      Email: claire@paragonpersonaltraining.co.uk

Be the best you can be...

 

Personal Training

 

Paragon Personal Training offers a unique, results driven personal training service; Claire will motivate and inspire you to achieve your goals. Do you want a fun, exhilarating workout that really works and delivers results? If the answer is yes then you need to call Claire now. Specialising in your total health, fitness and diet; including personal fitness training, nutrition and weight management and lifestyle management.

 

 

                                            Head Personal Trainer - Claire Waughman

 

                                            Claire is an Advanced Personal Trainer, Fight Fit trainer and

                                            Nutrition and Weight Management Consultant. 

                                            Claire is motivated, passionate and prides herself on high standards.

                                            Claire specialises in body conditioning and NLP therapy as well as boxing

                                            for fitness and is currently training in pre and post natal care.

 

                                            "I am extremely passionate about health and fitness and will ensure

                                            you have a great training experience. I will bring my experience and

                                            expertise to you and inspire you to get the results you want."

 

 

Where can I train?

 

As freelance trainers we come to you in the comfort of your own home or we can meet you in your local park. We cover a broad area accross East Sussex and Kent from Hastings to Tunbridge Wells. For more details see my locations page.

 

We bring the gym to you, all you need is a bottle of water!

 

 

What will my training be like?

 

Every programme is designed specifically for you. We offer a variety of training styles for body conditioning, weight loss and aerobic fitness that will excite and motivate you.  We use a wide range of equipment which we supply.

 

We use a variety of training techniques; We fuse traditional and creative training techniques with our own personal training style to get the most from every session. We will focus on training towards your personal goals. We will be there to support and guide you with bespoke training programmes. Change is not only possible but is is also enjoyable! We look forward to meeting you soon.

 

 

 

Success story!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Shelley achieved her goal of running the 3 mile sport relief challenge March 2010. When I first met Shelley running a mile seemed like a marathon to her; now she is looking at training for a half marathon!