Welcome to Paragon Personal Training
Paragon Personal Trainers will motivate and inspire you to achieve results you never thought possible.
Creative programmes will excite you and lifestyle coaching will support and guide you throughout your journey.
Train confidently with expert support to keep you focused and motivated throughout your programme and reach your desired targets on time.
Be the best you can be...
Get Started!
Paragon Personal Training, established by Claire Waughman, offers a FREE no obligation initial consultation, so you can get to know your personal trainer before you need to purchase any sessions. The initial consultation also presents an opportunity for us to discuss your personal health and fitness history and to work together to establish your goals and objectives. We cover a broad area in East Sussex, for more information contact Claire 07793 148 421.
Contact Claire for your FREE consultation Phone: 07793148421
Email: claire@paragonpersonaltraining.co.uk
Be the best you can be...
Claire Waughman
Personal Trainer & Nutrition Consultant
My passion and dedication to health and fitness lead me to establish Paragon Personal Training...
...I really want to share my passion with you and help you achieve your goals.
Exercise classes
Double-click to edit text, or drag to move.
Double-click to edit text, or drag to move.
Double-click to edit text, or drag to move.
Double-click to edit text, or drag to move.
Double-click to edit text, or drag to move.
Double-click to edit text, or drag to move.
Find a fitness class that suits you.
First you have to decide… do you want to Sweat or Sculpt? Or do you want it all?
If you want to Sculpt your way to a refined, sleek and toned silhouette, try the infamous Little Black Dress Workout designed by founder of Sweat&Sculpt Claire Waughman.
If you want to Sweat and melt those calories away in fun and challenging classes try the dance fitness craze Zumba fitness or if you are looking for a new fitness challenge try Peak Energy!
If you want it all then MY Sweat&Sculpt is for you. When the new website is ready you can sign up for free fitness videos, nutrition advice and recipes and much more.
Find our classes on the Class Timetable page
Double-click to edit text, or drag to move.
Welcome to
********************************************************************************************
Bank holiday Monday May 7th - only Bexhill High School Zumba will be running 7.40-8.40pm all other classes are cancelled.